Classic cajun red beans and rice with all of the classic Southern creole flavors throughout. So delicious So comforting So soulful This 30 minute healthy kickin cajun chicken and rice meal takes only 30 minutes and is so delicious Youll want to double this recipe for leftovers Cajun cuisine French Cuisine cadienne, kizin kadn is a style of cooking named for the Frenchspeaking Acadian people deported by the British from Acadia. Cook rice according to the package instructions, fluff and set aside. In a medium pan, heat up oil and cook chicken breasts until done, over medium heat. Cajun Dirty Rice Recipe Paleo Cupboard. Time again for some more good ol Cajun cooking Dirty rice is a popular Cajun dish that is usually made with chicken livers andor giblets and some ground beef or pork. This paleo friendly recipe does not include any liver or giblets, but feel free to add them if you like Instead I added in some sliced pork sausage and ground beef. You can adjust the level of heat in this dish by decreasing or increasing the amount of cayenne pepper and red pepper flakes that you use in the spice mixture. To rice the cauliflower you can either grate it with a large side of a cheese grater, or throw it into a blender of food processor and pulse a few times until it forms a rice shape. Rice and gravy is a staple here in South Louisiana. Its one of the first things you learn to cook. Any meat can be used, including chicken. Cajun Rice Dishes' title='Cajun Rice Dishes' />Every time I try using a cheese grater it reminds me I need to work out my arms a lot more, so I usually opt for the food processor. If I do use the food processor or blender method I usually do it in small batches so the pieces are more evenly riced. I find that it is better to cook in batches when cooking with cauliflower rice, otherwise throwing everything in the pan for a long time can cause the cauliflower to get soggy. You can also use multiple pans at once if you want to speed up the cooking time, just make sure to call not it when its time to do the dishes. Cajun Rice Dishes' title='Cajun Rice Dishes' />Ingredients 1 pound ground beef 4 pork sausage links nitrate freeorganic, sliced 1 large cauliflower, about 2 pounds 1 small onion, chopped 2 cloves garlic, chopped 1 medium red bell pepper, chopped 1 medium green bell pepper, chopped 2 stalks celery, chopped 2 Tbsp. Hot sauce for servingCAJUN SEASONING MIX 1 12 tsp. Pan Fried Chicken Breast there. Dash of red pepper flakes optionalEquipment Large skillet Cutting board Chef knife Food processor or Blender Measuring cups and spoons. Directions 1.  Chop the cauliflower into florets. Working in batches, pulse a few florets at a time in a food processor or blender until the cauliflower pieces are the size and shape of rice be careful not to over blend. Set the riced cauliflower aside. Place a large skillet over medium high heat. VEGETABLES, SIDE DISHES AND VEGETARIAN DISHES Its possible for you to be served plain, steamed vegetables on the side in New Orleans, but its unlikely. Add 12 Tbsp. of the lardbacon fat or tallow and allow to get hot. Add the sliced sausage to the pan and heat until the sausages are cooked through and slightly crispy around the edges. Remove from pan and set aside. Add another 12 Tbsp. Add the onion, garlic, bell pepper and celery to the pan and stir for about 3 minutes or until the vegetables start to soften. Add the ground beef to the pan and and sprinkle in the seasoning mixture, stirring to combine. Cook for another 5 minutes or until the ground beef is browned, stirring frequently. Remove the ground beef mixture from the pan and set aside. Turn the heat to high, add the remaining 1 Tbsp. Add the riced cauliflower and cook for about 3 5 minutes or until a few pieces of the cauliflower start to turn light brown, stirring frequently. Reduce the heat to medium and add the sausage and ground beef mixture back to the pan, stirring to combine. Make sure everything is heated through and add additional sea salt and black pepper to taste.