Multigrain bread Wikipedia. A loaf of multigrain bread. Multigrain bread is a type of bread prepared with two or more types of grain. Grains used include barley, flax, millet, oats, wheat, and whole wheat flour,23 among others. Some varieties include edible seeds in their preparation,4 such as flaxseed, quinoa, pumpkin seeds, and sunflower seeds. Rye and sourdough multigrain breads are additional varieties. Preparations include 7 grain and 9 grain bread,8 among others. Multigrain bread may be prepared using whole, unprocessed grains,9 although commercial varieties do not necessarily always contain whole grains. Nutritional contenteditWhole grain multigrain breads contain a dietary fibre content of up to four times greater than white breads41. Multigrain breads also provide complex carbohydrates. Multigrain Bread Nutrition FactsCommercial varietieseditMultigrain bread is commercially mass produced and marketed to consumers. Some commercial varieties are prepared using 1. Between 1. 98. 9 and 1. United States, multigrain bread was one of the fastest growing markets within the bakery sector. Multigrain Bread Vs Whole WheatUse in brewingeditA 4,0. Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7 alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets. See alsoeditReferencesedit ab. Kirkpatrick, Kristin February 2. Get Multigrain and Seed Bread Recipe from Food Network. The Best Healthy Multigrain Bread Machine Recipes on Yummly Honey Oatmeal Bread I, Bread Machine Multigrain Bread, Healthy Multigrain Bread bread Machine. Teriyaki Chicken Wings. Multigrain bread is a type of bread prepared with two or more types of grain. Grains used include barley, flax, millet, oats, wheat, and wholewheat flour, among others. This easy Multigrain Bread is packed with good for you whole grains, seeds and whole wheat with just a touch of sweetness. Vegan. Ways the Food Industry Is Tricking You. U. S. News World Report. Retrieved May 1, 2. Media, Demand April 2. Rye Bread Vs. Multigrain Bread. SFGate. com. Retrieved May 1, 2. Katzin, C. F. 2. The Everything Cancer Fighting Cookbook. Everything. FW Media. ISBN 9. 78 1 4. One simple recipe is all you need to bake four types of bread, each one hearty, wholesome, and delicious. See our Classic White Bread howto for stepbystep photos. In order to have a productive day, you need a healthy breakfast. Toast is a staple of the most important meal of the day. However, it can be difficult to know which. News. Life. Media April 3. News. Taste. com. Retrieved May 1, 2. Whats the best bread for your family. News. com. au. May 1, 2. Retrieved May 1, 2. Reinhart, P. 2. 01. Crust and Crumb Master Formulas for Serious Bread Bakers. PotterTen. SpeedHarmony. ISBN 9. 78 1 6. Suas, M. Advanced Bread and Pastry. Cengage Learning. ISBN 9. 78 1 4. Decker, J. Neuhaus, E. The Worlds Fittest You. Penguin Group US. ISBN 9. 78 1 1. Harrington, Theresa November 3. Mt. Diablo school district cooks up a tasty multigrain bread. San Jose Mercury News. Retrieved May 1, 2. Wilkins, L. W. 2. Nutrition Made Incredibly Easy. Incredibly easy. Lippincott Williams Wilkins. ISBN 9. 78 1 5. Gupta, P. Gupta, D. Losing It Making Weight Loss Simple. Pan Macmillan. ISBN 9. Evans, J. Aronson, R. The Whole Pregnancy Handbook An Obstetricians Guide to Integrating Conventional and Alternative Medicine Bef ore, During, and After Pregnancy. Penguin Publishing Group. ISBN 9. 78 1 4. Bimbo To Buy Canada Bread From Maple Leaf For 1. Billion. Getty Images. February 1. 2, 2. Retrieved May 1, 2. Food Processing. Volume 6. Techpress FPI Limited. Retrieved 3. 0 April 2. Bartunek, Robert Jan April 1. Brussels brewer uses leftover bread to make beer. Reuters. Retrieved May 1, 2. Szal, Andy April 2. Belgian Brewery Turns Food Waste Into Beer. Manufacturing. net. Retrieved May 1, 2. Babylone from bread to beer. Beer Project Brussels. April 2. 0, 2. 01. Retrieved May 1, 2. Further readingeditExternal linksedit. Multigrain Bread. Shape 1 dough half into an 8 12 inch long rectangle about 12 inch thick. Fold long sides of dough in to middle, overlapping slightly. Press seam to seal. Transfer dough, seam side down, to pan. Repeat with remaining dough. Brush tops of loaves with egg wash beaten egg white mixed with water, not butter, and sprinkle with oats and sunflower seeds. Dab tops with egg wash to help adhere. Preheat oven to 4. Drape loaves with plastic. Let stand until dough rises about 1 inch above tops of pans, 4. Reduce oven temperature to 4. Bake, rotating pans after 2. Transfer to wire racks. Let cool slightly turn out loaves. Let cool completely before slicing.