Gbegiri Soup All Nigerian Food Recipes. Home Soup Recipes Gbegiri Soup. Gbegiri soup is a Yoruba Western Nigerian soup prepared with beans. On its own, it looks like baby food but it comes alive when you add Ewedu Soup and meat from your Beef Chicken Stew. Nigerian Gbegiri Soup VideoGbegiri Soup the yellow one in the image takes a bit of getting used for those who are not used to eating soup cooked with beans. The combination of the Gbegiri Soup, Ewedu Soup and the stew will surely tease and challenge your tastebuds Ingredients for Gbegiri Soup. Dig into a bowl of this Syn Free Spicy Roasted Parsnip and Sweet Potato Soup topped with Chickpeas and Feta for a yummy flavour explosion. From the Los Barrios Family Cookbook. This makes 6 main course bowls of soup. I have eaten this soup and it is wonderful. I have not made this soup at home. Black Eyed or Brown Beans. MackerelTitus. 1 tablespoon ground crayfish. Pepper and salt to tasteBefore you cook Gbegiri Soup. Ensure you have some Beef Chicken Stew because the beef for the Gbegiri Soup comes from this stew. Remove the beans coat and soak the beans for about 3 hours. This soaking makes the beans soft so that it cooks in less time. This way there will be no need to use potash to cook the beans. If you are using peeled and dried beans, you will need to soak it overnight. Prepare other ingredients poundblitz the pepper and grind the crayfish. Cooking Directions. Put the peeled and soaked beans into a sizeable pot. Pour water to cover the beans and start cooking at medium heat. While the beans is cooking, prepare the Ewedu Soup which is used to eat the Gbegiri Soup. Plantain Soup Recipe CubanPlantains Recipes Puerto Rico Recipes with Plantains Send us your Recipe Envie su receta por email. Plantain RecipesEnglish. After removing the skin, the unripe fruit can be sliced thin and deep fried in hot oil to produce chips. This thin preparation of plantain is known as tostones. Home Plantain Recipes. Nigerian Plantain Recipes. Plantain is one Nigerian food you can never be bored with in the kitchen. It can be eaten unripe, ripe or overripe. This is my familys favourite soup, so I prepare it frequently. I do not like buying ready made soup packets and always prefer to prepare it at home with fresh. Fufu variants of the name include foofoo, fufuo, foufou is a staple food common in many countries in Africa. It is often made with cassava and green plantain flour. Mashed plantains make for a tasty Cubaninspired side dish. I love eating unripe plantain ever since i got to eat it from my mentor last year, infact ive just finished eating it with pounded semovita, and melon soup, i noticed. Caldo-de-bolas-de-verde-or-green-plantain-soup.jpg' alt='Plantain Soup With Vegetables And Chicken' title='Plantain Soup With Vegetables And Chicken' />Plantain Soup Puerto Rican Style Pressure CookerCook the beans till they become so soft that it practically melts when you mash it with your fingers. This takes about 1 hour. You will need to top up the water from time to time but make sure the water is always at the same level as the beans. This ensures that you have just the right amount of water in the soup when the beans is done. Mash the very soft beans with a potato masher. You can also blend it with your kitchen blender for a very smooth consistency. I do not like pouring the hot beans into my blender then pouring it back into the pot after blending. And it is not practical to wait for the beans to cool down, blend it and then continue cooking When you are happy with the smoothness of the beans, add the smoked fish, salt, pepper, crayfish, stock cube and palm oil. Cover the pot and cook at medium heat for about 5 minutes or till the oil blends with the rest of the ingredients. This is when the oil changes from red to yellow. Stir from time to time so it does not burn. Thats it The Gbegiri Soup is done. Dish the soup with Ewedu Soup, get the meat from your Beef Chicken Stew and eat with Amala or any other Nigerian fufu meal. Use the buttons below to share this page More Nigerian Soups Recipes. Ofe Achara with Akpuruakpu Egusi, MgbamEgusi Soup Fried MethodPepper Soup. Bitterleaf Soup. Okra Okro Soup. Banga Soup. Nsala White Soup. Ora Oha Soup. Edikang Ikong Soup. How To Get A Cake Out Of The Pan. Efo Riro. Catfish Pepper Soup Point KillOgbono Soup. Afang Soup. Egusi Soup. See Also. Egusi Melon Seeds. Convert Dry Bitterleaf to Fresh. How to Become a Better Cook.