Parmesan Broiled Tilapia Recipe. May 9, 2. 01. 3 This post may contain affiliate links. Please read my disclosure policy. This recipe has been pinned 5. Once youll try it, you will see why This is a great and quick recipe that my whole family loves Its so light and flaky and the best part its on the table in 1. This recipe does call for tilapia, but any white fish can easily be substituted in this recipe I serve it up with a salad and some rice for a nice quick weeknight dinner Yield 4 servings. Total Time 1. 0 minutes. Prep Time 4 minutes. Cook Time 6 minutes. Parmesan Broiled Tilapia. Ingredients 4 Tilapia Fillets defrosted if frozen14 Cup Parmesan Cheese. Tortilla Crusted Tilapia Get more RECIPES from Raining Hot Coupons herePin itby clicking the PIN button on the image above This Tortilla Crusted Tilapia recipe. Cup Butter. 1 12 Tablespoons MayoDressing I use Hellmanns Light1 Tablespoon Fresh Lemon Juice. Teaspoon Fresh Dill. Pepper to taste. Directions Turn broiler onto high and adjust oven rack to the top. In a small bowl, combine all ingredients except the tilapia. I love to eat out and have compiled a list of how to order if you have hepatitis c or cirrhosis. This is also a list of the best restaurants for low sodium. Make food truckstyle fish tacos at home using fresh tilapia, avocado, cilantro and corn tortillas. Only Char Crust Seals in the Juices Our dry rubs are so fast and easy to use, with delicious results. Simply rub any meat, fish, or vegetable, then cook. Char. This parmesan crusted tilapia is extremely easy to make and has a delicious lemon zest. Best Seasoning For Tilapia' title='Best Seasoning For Tilapia' />Set aside. Place tilapia fillets on a foil lined pan. Broil for 3 minutes. Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia. Return to the oven and broil an additional 3 4 minutes making sure not to over cook the fish. Holly Nilsson for Spend. With. Pennies. com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying andor pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here. How to Make Parmesan Broiled Tilapia On the table in 1. Pin It. Pin now to save it for laterFollow Spend With Pennies on Pinterest for more great tips, ideas and recipes This post may contain affiliate links. Please read my disclosure policy. About the author. Holly Nilsson. Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Pepperoni Crescent Rolls.