Healthy Choice frozen meals, frozen treats, and soup are a quick and easy way to maintain a healthy lifestyle Browse all our meal options today. Serving a hearty meal fresh from the sea is easier than you think. Pick from our favorite grilled, blackened, panfried, or even microwaved fish. Check out our collection of quick meals for family dinners. These quickfix dinner ideas from Kraft Recipes come in handy on hectic weekdays and weekends. Cauliflower Steaks more. Constantly on the go Ditch the shopbought sandwiches and discover our quick, healthy and filling recipes, which are perfect for midweek meals or lunches. Healthy and fast food Yes, its possible These tasty goodforyou dinners from Food Network chefs are on the table in fewer than 40 minutes. Healthy, Five Ingredient Dinners. When What should I make for dinner starts to turn into Do I even have time to make dinner the next challenge is if youll even actually have a tasty, healthy meal. Weve all been there. Youre browsing Pinterest or going through your cookbooks for easy, quick recipes to make for dinner this week. And there it is A beautifully staged picture of black cod with a delicate miso glaze sits atop a steaming bed of saucy mushrooms and bok choy. Quick Healthy Dinners' title='Quick Healthy Dinners' />And then you look at the ingredient list Dashi Mirin Sake You reluctantly turn the page. Thats not going to happen. Besides working a 9 5 read 8 6, carting the kids to school, and just barely managing to squeeze in workouts, theres usually little time or energy left for cooking and certainly none for running up and down supermarket aisles to pick up dozens of ingredients. With that in mind, resisting the urge to pick up salty, greasy take out that wont do your bodyor your healthany favors wasnt hard to do. Until now. Weve rounded up 2. Below, youll find the have this report to me by tomorrow coconut curry halibut, the kids game went into double overtime chicken teriyaki, and the Im too sick to cook minestrone soupamong many others. They each call for a mere five ingredients plus staples like oil, salt, and pepper at times and are super easy to make. Just follow each bloggers instructions as you typically wouldusing our five ingredientsand youll be on your way to a smaller waist and your comfy bed in no time. And to cut down your dinner prep even more, check out these 2. One Minute Dinner Hacks That Save Tons of Time. FLANK STEAK WITH CHIMICHURRI AND ROASTED POTATOESGo gourmet Follow the full recipe from How Sweet It Is. For our cheat version Weve simplified the chimichurri to just four ingredients cilantro, garlic, white vinegar, and olive oil and season with salt and pepper. We had to sacrifice using brown sugar in the marinade so we could get in some extra starch, but you can just marinade the steak in the chimichurri, and also use it to top it off. Roast some potatoes on the side by dicing up peeled russet potatoes and adding them to a pot of salted water. Bring to boil over high heat, reduce to a simmer, and cook until tender, about 5 minutes. Toss with garlic, oil, salt and pepper, and roast them in a 4. VEGETABLE FRIED RICEGo gourmet Follow the full recipe from Cooking Classy. For our cheat version Just pick up a bag of frozen mixed veggies in the frozen food aisle and youve cut 5 ingredients down to 1 Most vegetable bags will have peas, carrots, corn, and green beans, but we couldnt leave out onion. This vegetable is one of the top sources of quercetin, a flavonoid that increases blood flow and activates a protein in the body that helps regulate glucose levels, torches stored fat and keeps new fat cells from forming. It also helps with your sex life check out 1. If you want, you can sub the onion for garlic, ginger, or even mushrooms to fill out your five ingredients. CHICKEN FAJITASGo gourmet Follow the full recipe from Simply Recipes. For our cheat version Simply. Recipes recipe is, unsurprisingly, really pretty simple. To save yourself from rummaging through your spice drawer or having to shell out cash on individual spices just grab a premixed spice blend like Mc. Cormicks Perfect Pinch Mexican to season your chicken and youll have dinner on the table in no time. When youre picking up peppers, go for a medley of red, yellow, and orange and leave the green on the shelf. The warmer colored peppers have almost 3 times more beta carotene the colored pigments that provide vitamin A and one and a half times more immunity boosting vitamin C than their green counterparts. SAUSAGE STUFFED SPAGHETTI SQUASH BOATSGo gourmet Follow the full recipe from Nutmeg Nanny. For our cheat version When youre at the supermarket, look for an Italian spiced, herby tomato sauce to cut down on having to add seasoning during the cooking. Because tomatoes and peppers are very similar in terms of nutrition and nutrients, we left out the peppers from the original recipe but kept in the onions to add a little bite and sweetness. Using a spaghetti squash instead of pasta is one of our favorite pasta tips to stay skinny because not only is its glycemic index lower than spaghetti to keep your blood glucose levels steady its also higher in micronutrients like vitamin A, folic acid, and potassium. ORANGE CHIPOTLE GLAZED PORK TENDERLOIN WITH SWEET POTATOES AND GREEN BEANSGo gourmet Follow the full recipe from Minced. For our cheat version Heat things up and boost your metabolism with this spicy pork tenderloin. Because we dont have enough ingredients to make a marinade, were happy blogger Minced provides us with a great brine step. Using just water, salt, and a little of the orange marmalade, the brine allows the meat to absorb liquid, which makes it more flavorful and juicier after its cooked. Before you grill the tenderloin, throw a sweet potato into a 4. Poke holes into it with a fork, drizzle with olive oil, salt and pepper and wrap with foil. For the green beans, boil in salted water for 4 minutes, drain and season with oil, salt and pepper. MISO GLAZED COD WITH BOK CHOY AND MUSHROOM SAUTEGo gourmet Follow the full recipe from Closet Cooking. For our cheat version You can buy ready made miso glaze at the store so you dont have to fuss about buying ingredients like sake, mirin, and miso paste that you might otherwise never use. As for the saute, use oil, water, and some of the glaze, along with garlic to boost the flavor of your veggies. While bok choy is a good source of vegetarian iron, its unique in comparison to other iron rich sources like potatoes and watermelon because its also high in vitamin C, the vitamin necessary for the proper absorption of iron into your bloodstream. For the same reason, strawberries and kale make a great pairing to make your smoothies healthier. GREEK LEMON CHICKEN WITH BROWN RICE AND BLISTERED TOMATOESGo gourmet Follow the full recipe from Recipe. Tin. Eats. com. For our cheat version Marinade the chicken as directed, just without the garlic For the rice, substitute the chicken broth for water. After youve put the dish in the oven, when you remove the lid to bake for another 1. Tomatoes are rich in lycopene, an antioxidant that increases after cooking and processing. Lycopene is associated with a cache of health benefits, including decreasing the risk of heart disease and certain forms of cancer. SALMON AND ASPARAGUS FOIL PACKETSGo gourmet Follow the full recipe from Cooking Classy. For our cheat version This recipe makes cleanup a breeze Just throw everything in tin foil, bake, and eat Not much for us to do here, just read this recipe and youre good to goBy our rankings, salmon is one of the most nutritional fish for weight loss that is, if you stick with pink over farm raised Atlantic. This piece of seafood is loaded with omega 3s, a fatty acid that fights off metabolism slowing inflammation, and muscle building protein. BUTTERNUT SQUASH AND QUINOA ARUGULA SALADGo gourmet Follow the full recipe from Naturally Ella. For our cheat version For a sweet and light fall meal, try this quinoa and arugula salad. We left out the extra honey to coat the butternut squash because the squash is certainly sweet enough on its own. While you might think the protein content is severely diminished without the called for feta cheese, think again. Quinoa is chock full of the stuff, boasting all 9 essential amino acids as well as plenty of heart healthy, unsaturated fats and satiating fiber. Thats why its one of our 2. Best Carbs to Uncover Your Abs. SAUSAGE PEPPER AND ONION FRITTATAGo gourmet Follow the full recipe from Sallys Baking Addiction. For our cheat version Making a frittata is a great way to use any leftover veggies in your kitchen. Healthy, Quick Easy Dinner Recipes. Find healthy, delicious, quick and easy dinner recipes including 5 ingredient and 3. Healthier recipes, from the food and nutrition experts at Eating.