Kombucha Tea Health Benefits Food Renegade. Have you heard of Kombucha, the beverage the ancient Chinese called the Immortal Health Elixir Its been around for more than 2,0. Made from sweetened tea thats been fermented by a symbiotic colony of bacteria and yeast a SCOBY, a. Kombucha didnt gain prominence in the West until recently. In the first half of the 2. Kombuchas health benefits in Russia and Germany, mostly because of a push to find a cure for rising cancer rates. Russian scientists discovered that entire regions of their vast country were seemingly immune to cancer and hypothesized that the kombucha, called tea kvass there, was the cause. So, they began a series of experiments which not only verified the hypothesis, but began to pinpoint exactly what it is within kombucha which was so beneficial. German scientists picked up on this research and continued it in their own direction. Then, with the onset of the Cold War, research and development started being diverted into other fields. It was only in the 1. Kombucha first came to the U. S., that the West has done any studies on the effects of Kombucha, and those are quite few in number. As is typically the case in the U. S., no major medical studies are being done on Kombucha because no one in the drug industry stands to profit from researching a beverage that the average consumer can make for as little as 5. Thanks to its rising commercial popularity in the last decade, the older Russian and German research has been made available in English to Westerners, and a few wide spread anecdotal surveys have been sponsored by Kombucha manufacturers, but thats about it. While there are limited amounts of research done on the beverage, there has been lots of research done on many of the nutrients and acids it contains in large quantities such as B vitamins, antioxidants, and glucaric acids. Strawberries-800x600.jpg' alt='Health Benefits Of Strawberries' title='Health Benefits Of Strawberries' />Regardless of the lack of scientific evidence, the fact remains that this beverage has 2,0. If you are tired of the restricted information on the T. Mai Fun. V and news, read up on our blog, our favourite health and beauty product reviews at this site. What are the health benefits of Kombucha Tea Kombucha Health Benefit 1 Detoxification. Detoxification produces healthy livers and aides cancer prevention. Table of ContentsWhy ApplesHistoryApples in the United StatesWorldwide SensationHow Apples GrowVarietiesGolden DeliciousFujiGalaBraeburnGranny. Citrus fruits and juicesa rich source of vitamin C and other nutrientsare good for you in many ways, but not when it comes to your teeth. One of kombuchas greatest health benefits is its ability to detox the body. It is rich in many of the enzymes and bacterial acids your body produces andor uses to detox your system, thus reducing your pancreatic load and easing the burden on your liver. Fruit-Card-Strawberry.jpg' alt='Health Benefits Of Strawberries' title='Health Benefits Of Strawberries' />Kombucha is very high in Glucaric acid, and recent studies have shown that glucaric acid helps prevent cancer. I know 2 people in my immediate circle of friends who have had cancer pancreatic and breast and fought it into remission without any chemo or radiation therapy. Instead, they warded it off by detoxing their lives going 1. Central to the detoxification process was drinking Kombucha regularly. Even Alexander Solzhenitsyn, the recently deceased Russian author and nobel prize winner, in his autobiography, claimed that kombucha tea cured his stomach cancer during his internment in soviet labor camps. And because of this testimony, President Reagan used Kombucha to halt the spread of his cancer in 1. Youll note he didnt die until 2. NOT cancer. Kombucha Health Benefit 2 Joint Care. Kombucha contains glucosamines, a strong preventive and treatment all forms of arthritis. Glucosamines increase synovial hyaluronic acid production. Hyaluronic acid functions physiologically to aid preservation of cartilage structure and prevent arthritic pain, with relief comparable to NSAIDs and advantage over glucocorticoids. Hyaluronic acid enables connective tissue to bind moisture thousands of times its weight and maintains tissue structure, moisture, lubrication and flexibility and lessens free radical damage, while associated collagen retards and reduces wrinkles. Kombucha Health Benefit 3 Aids Digestion and Gut Health. Because its naturally fermented with a living colony of bacteria and yeast, Kombucha is a probiotic beverage. This has a myriad of benefits such as improved digestion, fighting candida harmful yeast overgrowth, mental clarity, and mood stability. As such, its noted for reducing or eliminating the symptoms of fibromyalgia, depression, anxiety, etc. Kombucha Health Benefit 4 Immune Boosting. Kombucha is extraordinarily anti oxidant rich, and you all know the benefits of anti oxidants for boosting your immune system and energy levels. Where can you learn more about kombucha health benefits Here are a few articles on the health benefits of kombucha http www. Are the health benefits of kombucha for real When I first read about the panacea of benefits, I was skeptical. How could one beverage do so many things But then I realized that its not so much that the beverage does something to our bodies, like a medicine targeted at curing specific symptoms. Its more that this beverage promotes health. It gives your body what it needs to heal itself by 1aiding your liver in removing harmful substances, 2promoting balance in your digestive system, and 3being rich in health promoting vitamins, enzymes, and acids. The general consensus seems to be that with regular, daily consumption, youll notice improvement in immune system functioning and energy levels within about a week, the healing of more minor ailments within a month or so, and the healing of more radical illnesses within a year or so. Where can I get kombucha You can usually find a bottle of kombucha in your local health food store, but I recommend making your own kombucha at home. Ive even created a handy, easy to follow, print friendly tutorial for how to make your own flavored kombucha at home. CLICK HERE TO DOWNLOAD A TUTORIAL FOR HOW TO MAKE KOMBUCHA TEATo make your own kombucha, youll also need a kombucha starter culture. Want to know more about kombucha tea Check out these other articles on kombucha tea Ive written photo by givengrace.