Instant Pot Salmon, Pea Bacon Risotto. When I first got my Instant Pot, I tried a risotto as that seemed to be the thing which everyone does on becoming the proud owner of an IP The thing is, I randomly chose a recipe to try as the result of a lazy Google search and quite frankly, it was a bit pants. It took a go 2. 0 minutes of cooking, was bland and uninspiring. That was a good year ago now and to be honest, I gave up at that and didnt bother trying another pressure cooker risotto until recently and boy was I gutted I had waited so long After asking my readers how they liked to cook their Instant Pot risottos and a little experimentation on my part, I think Ive cracked it. My Instant Pot Salmon, Pea and Bacon Risotto really needs to be on your meal plan this week  It turns out, me and Hungry Hubby really love a 5 minute pressure cooker risotto. Its definitely fully cooked but certainly not mush if you like a really soft risotto, you can add a couple of minutes on the cooking time or add a little extra stock to begin with and it will come out more well done. Just give it a try at 5 mins and amend the cooking time to suit thereafter. I really couldnt believe it the first time I tried it, I was convinced 5 minutes was sheer madness but it worked so well. And I so did not miss all the stirring and spilling of stock all over my hob that I would normally do for a traditional risotto The flavours in this particular risotto are inspired by a recipe I recently reminded myself of from Nigellas How To Eat the cooking bible, nay masterpiece, every home cook must read. Coconut Macaroons Recipe Jamie Oliver here. Salmon Risotto With Goat Cheese' title='Salmon Risotto With Goat Cheese' />It was a simple dish of salmon cooked in bacon fat, served with a pea pure. Oh how I love it I am one of those Brits who adores mushy peas I disgust Hungry Hubby at eating them straight out the tin in desperate times so it was always going to be a winner for me. I am not, however, completely indiscriminate in my passion for the pea I really detest petit pois but marrowfat and garden I adore. I opt for frozen garden peas here which are thawed then seasoned with parmesan cheesy peas a very happy Jo. Jo before folding into the cooked rice with a single salmon fillet between two and a few crisp as you like lardons of smoked bacon sprinkled on top. Bay scallops and shrimp are cooked in a creamy risotto seasoned with basil and lemon juice. SEAFOOD PASTA Shrimp, scallops, salmon, mussels and more sauted with shallots, garlic fresh citrus. Over linguine pasta with compressed citrus, fresh herbs. Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon. Happy Wednesday Im busy as a bee, working. This superfoodpacked broccoli and salmon pasta recipe is full of protein and contains a third of your recommended daily allowance of Vitamin CTotal Time 20 minsCalories 629 per servinghttpswww. IDSERP,5380. 1Healthy Whole Grain Recipes Real SimpleAdding healthy whole grains to your dinner rotation can be simple. Here, find easy recipes for barley, wheat berries, quinoa, bulgur, and wild rice. Grilled Garlic Dijon Herb Salmon. Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon delicious Happy Wednesday Im busy as a bee, working on my cookbook so I wanted to share a recipe from the archives. Salmon is one of my favorite fish dishes to make, and this is a fabulous way to prepare it Salmon is a fatty fish, rich in heart healthy omega 3 fatty acids, protein, and vitamin A. When buying salmon, I prefer to go to my local fish store rather than the supermarket and try to look for wild Alaskan salmon, a sustainable fish that lives in pristine waters and consumes a diverse, healthy diet. Its available frozen year round. I used a cast iron grill pan to make this but an outdoor grill works just the same, be sure the grates are clean and oiled to prevent sticking. If you dont own a grill, this can also be made in the broiler of your oven adding the mustard sauce during the last minute of cooking. Smart Points. 23. Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon. Ingredients 4 garlic cloves. Herbs de Provence. Dijon mustardolive oil spray I used my misto4 6 oz wild salmon fillets, 1 thick if frozen, thaw firstsalt and fresh ground pepper to taste. Directions In a mini food processor, or using a mortar and pestle mash garlic with the herbs, vinegar, oil, and Dijon mustard until it becomes a paste. Set aside. Season salmon with a pinch of salt and fresh pepper. Heat a grill or grill pan over high heat until hot. Spray the pan lightly with oil and reduce the heat to medium low. Place the salmon on the hot grill pan and cook without moving for 5 minutes. Turn and cook the other side for an additional 3 4 minutes spooning on half of the garlic herb mustard sauce. Turn and cook 1 more minute spooning the other side of the fish with remaining sauce. Turn once again and let the fish finish cooking about one more minute. If your fish is thinner, reduce the total cooking time. Transfer the fillets to plates and serve with fresh lemon wedges. Nutrition Information. Yield 4 servings, Serving Size 1 fillet with lemon. Amount Per Serving Smart Points 5. Points 6. Calories 2. Total Fat 8g. Saturated Fat g. Cholesterol mg. Sodium 2. Carbohydrates 3g. Fiber 0. 5g. Sugar 0.